Author: Jo Ann Staugaard-Jones
By Lotus Publishing

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THE ANATOMY OF EXERCISE & MOVEMENT BY JO ANN STAUGAARD-JONES, 2010-05-17
I am a Classical Pilates mat person, and am always seeking to better understand the biomechanics of each exercise of the Pilates Method. This new book by Professor Jo Ann Staugaard-Jones is a very useful reference guide, as it shows many illustrations of Pilates mat exercises, and gives an easy to read and understand description for anyone who does not come from a background of Anatomy. Superb value.

Author: James Earls, Tom Myers
By Lotus Publishing

Author: Simeon Niel-Asher
By Lotus Publishing

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The concise book of trigger points, 2009-06-11
Having received Trigger point therapy and found it extremely useful. As a massage Therapist myself I wanted to learn more. I was not disappointed. What a great visual and informative book. It did not baffle me with too much anatomical information but told me just enough. Anyone without my training could pick up this book and learn a lot from it.

Author: Brad Walker
By Lotus Publishing

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Good for basic overview., 2010-06-10
Excellent book bought to support more detailed and technical sports injury books I have. Currently doing a sports therapist course and this book is great for a brief overview of loads of common injuries.

Author: Chris Jarmey, Ilaira Bouratinos
By Lotus Publishing

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Excellent reference guide, 2010-04-18
As a Shiatsu student I find this book nothing short of excellent. Superb diagrams, explanations of points and advise on point useage.Highly recommended to students and professionals alike

Author: Joanne Elphinston
By Lotus Publishing

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BEST BOOK ON CORE STABILITY, 2009-07-30
This is the best and most practical book I have come across on core stability. The starts with a clear explanation of the subject of core/functional stabilty and what this means. It then progresses from a comprehensive functional assessment to dynamic movement.

The photos of the models performing examples of the exercises are also, to my eyes, technically very good. It shows common faults with performing the exercises, again the pictures are clear and easy to comprehend.

It includes lots of really good teaching tips for the exercises and case study examples from Joanne's work in elite sport. The exercises are influenced/drawn from a wide variety of sources including Feldenkrais and Yoga and sports coaching drills.

Throughout the book there is a real emphasis on performing the exercises with good form and technique thereby developing the correct neuro-muscular patterns that you need for efficient and fluid movement. There is also helpful advice on avoiding the common problems such as fixing and ridgidity when peforming "core stability" exercises. The other really good thing is there is a clear and well evidenced programme of how you can progress. Something that is often missing in other "how to" exercise books.

This book should be a core text book on physiotherapy/sports science degree courses and should also be standard issue to all physical education teachers.

Author: Paul Massey
By Lotus Publishing

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Good book!, 2010-07-02
Very good book to understand the anatomy of the movement. Very clear pictures and good explanation of the exercises. It's an accesible guide for all people interested in Pilates.

Author: Brad Walker
By Lotus Publishing

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just the job., 2010-06-21
What a great book for the boss who has everything. She was very pleased with it.
easy to read and understand without too much jargon. clear and concise.Well recommended.

Author: Chris Jarmey, Thomas W. Myers
By Lotus Publishing

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Exceptionally clear, 2006-07-05
This book is exceptionally clear in both text and illustration. It is not cluttered by unnecessary information, yet contains everything you need to know in practice. I also have the Concise Book of Muscles by the same author, so together they make ideal partners. The additional chapter by Tom Myers at the end, on the extensive interconnection of muscles throughout the body, is also an interesting observation and therefore food for thought.

Author: Chris Jarmey
By Lotus Publishing

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Massage therapy student, new to muscles - excellent book., 2010-06-21
I bought this to help with my training in Swedish Massage therapy. It's clearly laid out, colour coded by body section, with muscles dealt with in a logical order. Points of origin and insertion etc are also colour coded and the text is clear & concise. No doubt there is more detail to be learned elsewhere, but it's an excellent book for beginners. Recommended.