Author: Brian Lopes, Lee McCormack
By Human Kinetics Publishers

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Great book. A must for any Mountain Biker, 2010-07-22
I have been riding Mountain Bikes for many decades now and this book helped me open my eyes. It is a very well written guide book that will improve your riding skills and make you enjoy your rides more. I highly recommend this book for Mountain Bike riders of all skill levels.

Author: Frederic Delavier
By Human Kinetics Publishers

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New 3rd edition - with red cover - is even bigger and better!, 2010-07-27
Frederic Delavier's stunning Strength Training Anatomy (Sports Anatomy) is an essential resource for any strength training enthusiast. While others have tried to mimic Delavier's incredible illustrations of muscle performance during strength training, no one comes close to capturing Delavier's level of detail and style. The pretenders either deliver sterile computer models or come off as second rate approximations of Delavier's unparalleled artwork.

One look and you'll be sold. The cover touts selling over a million copies of Strength Training Anatomy and its been the best selling strength training title at Amazon year-in and year-out.

This newly released 3rd Edition packs even more information on strength training, sport injury and prevention, and now adds material on stretching/flexibility for the first time. At 192 pages, this edition is 50% longer than the original 2001 publication. It now contains over 600 full-color illustrations.

Believe the hype - this is a FANTASTIC resource! Highly recommended!

Author: Jack Daniels
By Human Kinetics

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Daniel's Running Formula Review, 2010-07-29
In excellent condition and arrived promptly. The book itself is great and perfect for running coaches and athletes alike. I strongly recommend!

Author: Peter Pfitzinger, Scott Douglas
By Human Kinetics

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Understanding the training, 2010-06-01
I just bought this book as I train for my second marathon. In spite of the title, this book is also useful for amateurs like me. The book explains clearly the science behind all the various types of training- meaning that you can understand why you are doing them. It also provides information on nutrition, other exercises that you can do, advice for strategy on the day and post marathon training. It explains how sometimes too much training is worse than too little. I particularly like the information that the book gives about recommended heart rate intensities for the various types of run and am already putting this into practice.
I now realise the mistakes I made when training for my first marathon- in particular, I could have pushed myself a little harder during training, and thought more carefully about nutrition. Although my training for the second marathon is only just starting, I already feel stronger after three weeks of using the principles in this book. If you are planning to do a marathon, I thoroughly recommend this book!

Author: Tim Noakes
By Human Kinetics Europe Ltd

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Lore of running - a pre-requisite for any runner, 2010-07-19
A fantastic book that deals with facts pertinent to running, or any exercise. Particularly useful for anyone starting out, who wants to cut through the balderdash and fractured information in magazines and the pub. Several nutrution myths debunked that will save the cost of the book on your first 10Km, good advice on shoe choice that will save another fortune, and training plans leading up to ultra marathon achievement for runners of any ability. The fact that Tim Noakes has run several marathons, and competed in several Iron Man triathlons himself,gives credability to the normally ignorant views of academics who pontificate from their armchairs.

Author: Ruben J. Guzman
By Human Kinetics

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One book every swimming tacher & coach should have - poolside!, 2009-06-23
Not content with one copy I got my club to purchase another seven. A few months later the transformation poolside is noticeable - teachers & assistant teachers refer to the book all the time and create their own mix of drills when teaching right through the courses we deliver. We have our favourites. All work. The progressions into each competitive stroke could not be better, there are fun practical drills too ... and of course dives & turns. My wish is for a large format version that I could better use poolside when demonstrating to swimmers. Great stuff.

Author: Shannon Sovndal
By Human Kinetics Europe Ltd

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BAD BOY BOOK, 2009-11-11
I am a 35 yr old male who used to weigh 17st, and was trying to lose weight by cycling. I accured an injury whilst cycling, my bike was in the wrong position, this book helped me train the muscles needed to become a good cycler and a pain free ride. Due to the indepth and precise explanations of which muscles to train and the best way to get the most out of my rides. I now only weigh 15st and am enjoying every bike ride without the worry of any injuries.

Author: Jane Johnson
By Human Kinetics Europe Ltd

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Easy and effective soft tissue release, 2010-06-25
An extremely effective soft tissue technique. The book is well written and all techniques clearly illustrated for each individual muscle to provide an easy to follow guide.

Author: Ian McLeod
By Human Kinetics

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Simple exercises to make you a better swimmer, 2010-04-26
I'm a Masters swimmer and have been out of the water for some time. I bought this book to "fast track" myself back into fitness. I think it is fair to say that the book contains _no_ new exercises; however what the book does, and does *really well*, is show you why an exercise is good for certain parts of your swim stroke.

Having read it end-to-end in a couple of hours I produced a couple of strength training regimes to work through. I would recommend this book to pretty much any swimmer who wants to do something to complement their pool training.

Author: Leslie Kaminoff
By Human Kinetics Europe Ltd

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Lush, 2010-06-12
I am STILL hoping to find a better pictorial anatomical description. One that deals with ALL the muscles even more thoroughly for us geeks and goes into a lot more depth on fascia is what I am looking for now if anyone can recommend anything? The ancient wisdom seems to have a lot to do with fascia!
A brilliant start. Perfect for non-professionals. Where are the proper text books on this subject, eh? Please help. Be that by pointing one out to me, or by organising getting one written!! There has to be money in that!!