Dennis Greenberger Christine A Padesky |
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List Price: £16.95
Our Price: £9.39
Author:
Christine A Padesky, Dennis Greenberger
By Guilford Press
- New
- Mint Condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
- No quibbles returns
 Excellent book, 2010-06-11
I used this book 2 years ago and have recommended it to several people even buying it for a couple of friends. If you know you don't want to go down the drugs route and you really want to help understand your thoughts I highly recommend this book. Yes it takes time to go through but it is a work book and by the end of it you will notice yourself examining your thoughts and deciding whether or not you have a basis for the way you're thinking.
List Price: £21.00
Our Price: £15.97
Author:
Christine A. Padesky, Dennis Greenberger
By Guilford Press
- New
- Mint Condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
- No quibbles returns
 Janet B misses the point, 2007-07-24
Janet B misses the whole premise. Feelings are of course a response to the world around us, but between the sensory perception of an event in the world and the feeling that results comes a thought - often unnoticed. That thought is based on our beliefs and values and the way we view the world. All CBT asks us to do is to review those beliefs and values objectively and judge whether they are valid.
This book is simplistic and doesn't explain the core concepts of CBT as well as it might, but that doesn't detract from their validity.
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