Scientific, Technical & Medical |
|
|
List Price: £8.99
Our Price: £3.25
Author:
Allen Carr
By Penguin
what have you got to lose, 2010-02-24 Im 45 and have been a smoker for 30 years. I have tried just about everything from will power, patches, hypnotherapy to prescribed tablets, some of these methods have been hopeless while others have worked for a while. Allen Carrs book has given me a completely fresh take on why I smoke, what happens to my body and mind when I smoke and the cycle smoking creates. Its been 4 weeks since I finished the book and whenever I think about having a cigarette the desire to not have one is stronger. so if your serious about giving up but cant imagine a future without smoking give this book a go. what have you got to lose.
List Price: £9.99
Our Price: £3.68
Author:
Rob Eastaway, Mike Askew
By Square Peg
Maths for Mums & Dads, 2010-03-09 Excellent book that will help grandparents to help their grandchildren with homework because it explains current methods of maths teaching with lucidity.
List Price: £9.99
Our Price: £5.19
Author:
Sue Gerhardt
By Routledge
Fab, 2010-01-03 If you are interested in what is the best most important thing you can give a baby and why then give anyone who has a baby, knows a baby, wants a baby or ever was a baby this book! Hooray love matters, it really does, and here is why!
List Price: £16.95
Our Price: £9.16
Author:
Christine A Padesky, Dennis Greenberger
By Guilford Press
Mind Over Mood, 2010-03-04 Recommended by my tutor. Am now using the exercises & guidelines in the book to work with clients using these CBT techniques.
It allows clarity of thought for both myself as a therapist and for my clients. It also allows clients to understand how they are progressing as they work through the personal exercises provided in the book.
It is extremely useful. So much so that I have today ordered the Clinicians Guide to Mind Over Mood, so I am looking forward to receiving & utilising this within my practice. excellent choice and invaluable as a working tool.
Irene Farrington
List Price: £25.00
Our Price: £19.97
Author:
Jon Elliot
By Instn.of Electrical Engineers
City & Guilds 2330, 2009-10-31 Excellent product, absolutely essential to any electrical student. You'll be amazed at how many practicing "electricians" don't know the first thing about testing an earth electrode on a TT system! Don't be one of them. You'll need this to get through your level III practical.
List Price: £12.99
Our Price: £7.21
Author:
Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
By Guilford Press
The mindful way, 2010-02-13 This book is a self-help book and so designed for a larger public. For advanced readers I suggest picking up a copy of Mindfulness-based Cognitive Therapy for Depression: A New Approach to Preventing Relapse, by the same authors. Both books show promosing and inspiring new ways to deal more effectively with chronic unhappiness and depression in your life and most importantly with the causes. The steps outlined in "The Mindful Way through Depression" can bring on a radical paradigm shift in the way you view your anxiety and depression. The authors are trained in both, traditional Psychotherapy and Mindfulness, so they profoundly know what they are talking about. They invite you on a journey into the deeper workings of your mind. Through the wilderness on to more peaceful grounds. But beware, it is no easy way and for some people, depending on the severity of their experience, it may be better not to try this at home. A book can never replace a good caring person.
|
|
|
|